I came to work feeling dizzy and with a severe headache. I was feeling feverish but made sure that I am still able to work and have decided to go to the clinic and wait for the nurse. Well, she took my blood pressure and it’s bad. She said that I’m low blood, I should stop smoking(which causes my dizziness due to lack of oxygen to my brain), I should eat green leafy vegetables (which is not always available at our cafeteria so I need to cook everytime and go to the cold store and check for green leafy vegetables!), and exercise.